coaching with tonia
What we do
So you don’t love your life the way it is right now? Well, let’s change it, but it starts with admitting a change needs to happen.
Well, let me tell you, YOU ARE NOT ALONE. You will be with someone who has gone before you. I have been able to completely flip the script and I can coach you through the process so that you too can enjoy motherhood and grow YOUR vision of your ideal family and life.
I will hold your hand and walk with you EVERY. SINGLE. STEP of the way. Life is hard. Change is scary. How great would it be to be certain there is someone in your corner cheering you on as you take the steps to make those changes? I am here for you, let me help you. I am so excited to see the growth in your life.
Who am I?
I am a wife, mother, author, school counselor, and entrepreneur who has helped mothers build a foundation of faith, cultivate relationships, and establish balance in their lives to become the best version of themselves, stepping into whom God has created them to be.
What are my credentials?
Background in Education
Master’s in School Counseling
Specialist’s in Counseling Education
Certified Oola Life Coach
EFT Certified Practioner
My Coaching Method
Refocus
It all starts with navigating you on how to refocus on what you want.
Reflect
Next, you’ll reflect on what may be blocking you, & I’ll guide you in overcoming these obstacles.
Refine
Lastly, we will continually refine the process of reaching goals. Think of it as a new beginning.
1:1 Coaching Packages
Option 1 (Four Session Package)
Layout of Sessions
Session 1- We will evaluate all areas of your life, refocusing on the areas you want to work on.
Session2- We will establish an overall goal creating a plan to follow to achieve that goal.
Session 3- Using Aromatherapy we will be working through blocks, limiting beliefs, challenges they encountered as they put the plan into action. Tools to help work through the challenges in the future.
Session 4- Refine the plan so that they can integrate seamlessly into their life and reach their goals. Giving you a process to follow continually post-coaching, that will help you to continue toward your goal.
Option 2 (Ten Session Package)
Layout of Sessions
Session 1- We will evaluate all areas of your life, refocusing on the areas you want to work on.
Session2- We will establish an overall goal creating a plan to follow to achieve that goal.
Session 3- Using Aromatherapy we will be working through blocks, limiting beliefs, challenges they encountered as they put the plan into action. Tools to help work through the challenges in the future.
Sessions 4-9- We will further explore the most important areas of life: Faith, Mindset, Marriage & Family, Finances, Career, Friends, and Seasons
Session 10- Refine the plan so that they can integrate seamlessly into their life and reach their goals. Giving you a process to follow continually post-coaching, that will help you to continue toward your goal.
Which package is right for you?
let’s find out…
The four package session is for those who have a pretty good idea of where they want to go and the goals that they have for their life. The ten package session is for those who need a little more hand-holding and want to dive deeper into each important area of their life.
Wow! I must admit I had forgotten about your course. I had a pretty hard blow-up Wednesday and I holed up in my room with mindless TV for a couple days. Your first Module got me out of my hole.
ANGIE WITHROW-ZELMAN
Aromatherapy Using Essential Oils
Why do I use Aromatherapy?
Using Essential Oils enhances many of the techniques we’ll use throughout our sessions, including helping you to connect with what you truly desire in life while breaking through any blocks holding you back from taking the action needed to fulfill your life goals.
What can Aromatherapy help with?
Limiting Beliefs
Negative Self-talk
Fear
Self-Doubt
Who needs Aromatherapy?
Anyone who is stuck, without being able to move forward. Anyone who is not achieving their desired life. Since Aromatherapy deals with the subconscious, we may not even be aware of what is happening.
Recommended Oils
Memory Release Blend of Lavender, Frankincense, and Stress Away (substitute Citrus Fresh as an alternative if any are missing)Transformation
Believe
Citrus Fresh
Lemon or any Young Living Oil that you love
Why I use Young LIving?
Young Living Essential Oils are the only oils that have been guaranteed for Aroma Freedom because of their Seed to Seal guarantee.
